After 3 months of starving, exercise, and dieting, I finally found out that I won an iPod Shuffle after losing 23 pounds. One of the directors at work challenged our entire department to a weight loss competition. He would give an iPod Shuffle to anyone who could lose more body weight (in terms of percentage) than him. I lost a little more than 15% of my body weight during the 3 months. He lost a little more than 13%. A total of 8 people beat him, with one guy losing 62 pounds. There were about 110 people who signed up for the competition. The Shuffle is only about $70, so I decided that it probably wasn’t worth it, but I am at a good weight to begin building muscle. I got down to 127 pounds, but have already put 5 back on in one day. My target weight is 140 pounds.



